Great music is so key to staying pumped up during a cardio workout, especially running on the treadmill. It gives me the extra energy I need to keep going. That's why it's so important to pick the right jams for your ultimate workout playlist. Each week I'll be highlighting my "workout song of the week" to give you guys suggestions for songs that keep you pumped up and ready to work!
This week's favorite is: Jason Derulo "Breathing"
I love listening to really upbeat tunes that make me want to dance, that way even when I'm tired I still find the energy to continue. This song is great because it keeps a steady club beat the entire time, but the energy really picks up for the chorus, so that's a great time to speed up or kick up the intensity of your workout. The tribal vocals in the background add a unique sound that you don't get with a lot of other club music.
I know not everyone likes to listen to music when they workout, but personally I need music to keep me motivated, and songs like this really help. What do you guys think?