You will need:
1 cup uncooked quinoa
15 oz. can garbanzo beans, rinsed and drained
3 roma tomatoes
1 orange bell pepper
1 1/2 cups corn
4 green onions
For the dressing:
2 Tbs olive oil
2 Tbs fresh lemon juice
1 1/2 tsp basil (or fresh if you have it)
-Rinse quinoa, and cook according to package directions.
-In a small bowl whisk together olive oil, lemon juice, and basil. Set aside.
-Slice green onions, dice roma tomatoes and bell pepper.
-When quinoa is done cooking, let cool. Then place all salad ingredients in a large bowl.
-Pour dressing over top and mix well to combine.
-Can eat immediately or chill before serving.
|Everything in one bowl, just the way I like it!|
Estimated nutrition info from livestrong.com: Yields 6 servings, serving size: 1 cup. Calories 269; Total Fat 8.1g; Cholesterol 0mg; Sodium 288.3mg; Carbs 40.8g; Dietary Fiber 9.5g; Sugars 1.3g; Protein 9.6g.